Move with Confidence and Joy
Move with Confidence and Joy
The Performance Institute
OUR MISSION IS TO HELP YOU MOVE WITH CONFIDENCE AND JOY
Your Care Comes First
Your concerns + Our Experience + Medical Science
Exercise has proven to have the best long-term outcomes for patients with new and chronic pain episodes.
We look at all aspects of your life and help you manage the stress and barriers to you finding your best performance.
Matching The Science To You
We know everyone’s journey is different. We clarify the process and give you a clear plan, backed by evidence. We guide you safely through rehab, ending a pain cycle and improving your function.
We build you up in knowledge and wisdom on how to trust your body and perform at your best. We want to bring the joy back to movement, so you can live freely with a healthy and happy life.
Our Philosophy
Everything that exists moves: the Earth spins, our hearts beat, the sun
rises. When we are well, we move without conscious thought. But when we
are afflicted by pain or injury, the fluency between mind and body is
disrupted, and we become painfully aware of how we move—slowing us
into stagnation. This self-conscious condition robs us of agency,
confidence, and potential, and can fundamentally limit our experience.
Through our practice, we aim to provide the care and skills needed to
return movement to the subconscious, and to reinsert people into the
world’s natural state of perpetual motion
The Recovery Process
Recover
Early intervention leads to better outcomes.
We help you manage your inflammation and early healing. Understanding what is happening and how best to manage it will kickstart your recovery from pain and injury.
We use scientifically backed techniques tailored to you.
Optimise
Getting your confidence back.
We look ahead and plan with you the path to success. We look at what needs to happen for you to achieve your goals.
Getting you moving with confidence is key. This phase rebuilds your capacity and allows you to start to get back to live life to the fullest.
Perform
The Joy!
We have optimised your rehab, now let’s optimise your performance. We aim to get you better than where you were when you got injured, so history doesn’t repeat itself.
Key measures and indicators help us determine what needs to be worked on. Then we execute on getting there.
Our StoryWe might be new, yet our journey has been in the works for a long time. At every step, we've stayed true to our values and put people first.
Growing up playing sports and experiencing a multitude of injuries, I knew early that I wanted to be a Physio and help people. I wanted to be the support that I needed when I was young.
After years of study and years working in the health system, I knew things could be done better. That people need to be put first, have access to knowledgeable and experienced practitioners and be set up for success.
May The Performance Institute be a place where you feel welcome to embrace your journey to finding your best performance. May we enable you to Move with Confidence and Joy!
Robert MoreyFounder